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Showing posts from January, 2019

January 13, 2019

Five Common Fitness Mistakes

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January 10, 2019

Fitness and Diet Q and A

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January 04, 2019

My Fitness Goals for 2019

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January 01, 2019

Handling Gym Anxiety & Intimidation

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January 01, 2019

Ten Ways to Stay Dedicated in the New Year

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